Description
SlimFast 3.2.1. Plan
It’s simple, easy to stick to and proven to help you lose weight and keep it off*, plus you can eat up to 6 times a day. Give it a go and see what you could achieve!
3 – 100kcal SlimFast Snacks a Day, or Fruit & Veg
2 – SlimFast Meal Bars or Shakes
1 – 600kcal Healthy Meal (800kcal for Men)
Drink at Least 2 Litres of Water
Get Active to Help You Reach Your Goal
Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.
High in protein and fibre, No added sugar – contains naturally occurring sugars from milk
