Vitamin E

  • Vitamin E contributes to the protection of cells from oxidative stress

Calcium

  • Calcium contributes to normal blood clotting
  • Calcium contributes to normal muscle function
  • Calcium contributes to normal neurotransmission
  • Calcium contributes to the normal function of digestive enzymes
  • Calcium has a role in the process of cell division and specialisation
  • Calcium is needed for the maintenance of normal bones
  • Calcium is needed for the maintenance of normal teeth
  • Calcium contributes to normal energy-yielding metabolism

Iron

  • Iron contributes to normal cognitive function
  • Iron contributes to normal energy-yielding metabolism
  • Iron contributes to normal formation of red blood cells and haemoglobin
  • Iron contributes to normal oxygen transport in the body
  • Iron contributes to the normal function of the immune system
  • Iron contributes to the reduction of tiredness and fatigue
  • Iron has a role in the process of cell division

Copper

  • Copper contributes to maintenance of normal connective tissues
  • Copper contributes to normal energy-yielding metabolism
  • Copper contributes to normal functioning of the nervous system
  • Copper contributes to normal hair pigmentation
  • Copper contributes to normal iron transport in the body
  • Copper contributes to normal skin pigmentation
  • Copper contributes to the normal function of the immune system
  • Copper contributes to the protection of cells from oxidative stress

Zinc

  • Zinc contributes to normal acid-base metabolism
  • Zinc contributes to normal carbohydrate metabolism
  • Zinc contributes to normal cognitive function
  • Zinc contributes to normal DNA synthesis
  • Zinc contributes to normal fertility and reproduction
  • Zinc contributes to normal macronutrient metabolism
  • Zinc contributes to normal metabolism of fatty acids
  • Zinc contributes to normal metabolism of vitamin A
  • Zinc contributes to normal protein synthesis
  • Zinc contributes to the maintenance of normal bones
  • Zinc contributes to the maintenance of normal hair
  • Zinc contributes to the maintenance of normal nails
  • Zinc contributes to the maintenance of normal skin
  • Zinc contributes to the maintenance of normal testosterone levels in the blood
  • Zinc contributes to the maintenance of normal vision
  • Zinc contributes to the normal function of the immune system
  • Zinc contributes to the protection of cells from oxidative stress
  • Zinc has a role in the process of cell division

Protein

  • Protein contributes to a growth in muscle mass
  • Protein contributes to the maintenance of muscle mass
  • Protein contributes to the maintenance of normal bones